Munchies 1 cup = 1 serving
3 cups flake cereal (like Total or Corn Flakes)
3 cups air-popped popcorn (Skinny Pop works)
1 cup broken up whole wheat crackers
1 cup pretzel sticks
2 tablespoons vegetable oil
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1 teaspoon garlic powder
2 tablespoons grated Parmesan
Preheat oven to 300
Mix cereal, popcorn, cracker, and pretzels in large plastic bag. In small bowl combine oil and spices. Pour over dry mixture and shake well. Immediately sprinkle with cheese, shake well again. Pour into ungreased rectangular baking pan, 13x9x2. Bake 10 minutes without stirring. Store in tightly covered container.