3
Pre-Breakfast
apple, orange, or pear, 12 oz. water
Breakfast
1 cup cereal, 1/4 cup raisins
Morning Snack
fruit salad
Lunch
1 hamburger patty (grilled), salad
Afternoon Snack
2 stalks celery, peanut butter
Dinner
salad, green beans, 8 oz chicken
Bedtime Snack
deli platter