Day 136 – Not so Good, Really

Aghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

Whew, thanks for that. I’m alternating between mad and weepy. Still don’t feel very well, still hurting way too much, still not sleeping well. So, as I said, agh.

Had another difficult time at the pool. Just hurting too much to do the shallow end exercises. I can’t even stretch, really. My lane mate wasn’t there today, so it was a lonely 90 minutes! A guy at the pool gave me a salve to put on this wacked muscle/back issue. I tried it when I got home from the pool, but I’m not experiencing much relief. He says he has another cream if this doesn’t work. I’ll  take any help I can get!

In food world … Fitbit chastised me yesterday for not eating enough. As I said, I didn’t feel well, so I just couldn’t put anything else in. I don’t feel much better today, so this may be a minimal eating day as well. It’s chicken for dinner, and that’s bland enough. Maybe a little rice and green beans to go along. Salad is totally unappealing at the moment. Since I eat them twice a day, this is not a good thing! This can’t last forever …

I finally decided to see a chiropractor/acupuncture person. After google-surfing, found one that has really high reviews. But alas, they are the second story of an older building, and there is no elevator. Stairs are my nemesis. New search ahead. Or maybe its just time to call Spine1. Sigh.

Did anyone notice I can’t count? … Going from one month to the next I added ten days. This is the second counting error – Go me! All are corrected – maybe I should can’t what day I’m on?!