You probably can’t imagine that I haven’t much to say …. but today, that’s the case. I had a worse than average day, yesterday – food-wise that is. Ate “off plan” just because of pain and being pathetic (eye roll). I took heavier drugs to abate the pain and sleep – and got at least half a night of great rest. You can see that the second half of the night was restless and/or awake.
My “ergo” bed got quite a workout. Every time I wake up and something hurts, I try a new position. The remote is in bed with me 🙂
Today, the pain seems a bit better, but not as much as I’d like. I was planning to attend a seminar on back pain today, but just couldn’t. Carol went for me. But I sure hope things improves. I go back to the chiropractor on Monday. It’s very difficult to stay optimistic when you’re in pain.
I said yesterday that I would try some new exercise options … haven’t done that either. But maybe later today?