You think when you travel that it’s likely you’ll gain weight, right? Eating out much of the time, large restaurant portions, great food smells you can’t resist. I told myself I wouldn’t weigh when I got home, but I had to get back on the road today … so what the heck. And … wait for it … I LOST ANOTHER POUND! Yes, an additional pound down WHILE on vacation. How about that?!
I’m actually really pleased that I was able to manage well. I think it’s one of the positive aspects about my eating plan. It’s really pretty easy to stay on the plan, even eating out. What restaurant doesn’t offer a salad with optional protein? And for those places with all-day breakfast – some scrambled eggs and fruit are always a good choice. I picked up a few staples for breakfast and lunch in. We did a fair amount of walking. I had one day at the pool. Every little bit helps!
So my total loss to date is 34 lbs. And the countdown is 98! Here we go …